レシピ

1日でできる軽塩漬けのきゅうり おやつ20 分38 kcal≈ 1,68 zł Air-Fryer Popcorn Chicken おやつ25 分355 kcal≈ 5,46 zł Avocado Toast with a Poached Egg 朝食12 分365 kcal≈ 4,36 zł Baguette with cream cheese and smoked salmon おやつ8 分324 kcal≈ 5,64 zł Baked pink salmon patties 夕食35 分378 kcal≈ 10,61 zł Beef with Eggplants and Tomatoes 昼食80 分460 kcal≈ 9,77 zł Bell Peppers Stuffed with Meat and Rice 夕食60 分659 kcal≈ 6,63 zł Borscht 昼食70 分546 kcal≈ 5,19 zł Buckwheat Bowl with Egg and Vegetables 昼食25 分467 kcal≈ 5,83 zł Carbonara with pancetta and parmesan 昼食25 分778 kcal≈ 7,06 zł Cauliflower and Chicken Casserole 夕食40 分489 kcal≈ 9,28 zł Cheese and Herb Omelette 朝食10 分323 kcal≈ 4,52 zł Chicken Broth with Egg and Herbs 昼食40 分478 kcal≈ 5,71 zł Chicken Olivier Salad with Yogurt Dressing 夕食40 分368 kcal≈ 6,67 zł Chicken and Cheese Stuffed Zucchini Boats 夕食40 分432 kcal≈ 7,22 zł Chicken julienne 夕食40 分664 kcal≈ 10,45 zł Chicken stewed with vegetables 昼食40 分643 kcal≈ 6,03 zł Cod baked with potatoes and sour cream 夕食45 分505 kcal≈ 11,89 zł Creamy Semolina Porridge 朝食10 分331 kcal≈ 1,51 zł Creamy pea soup with croutons 昼食60 分501 kcal≈ 2,12 zł Easter Kulich 朝食180 分479 kcal≈ 1,30 zł Egg white omelet with vegetables 朝食12 分309 kcal≈ 5,47 zł Eggs with Tomatoes 朝食10 分328 kcal≈ 4,04 zł Gazpacho 昼食15 分322 kcal≈ 5,53 zł Greek salad with feta and bread 夕食15 分496 kcal≈ 7,38 zł Healthy Banana Pancakes 朝食15 分412 kcal≈ 4,10 zł Healthy Lavash Shawarma 夕食25 分483 kcal≈ 8,00 zł Healthy cheesecake in a glass おやつ10 分295 kcal≈ 4,33 zł Herb-crusted rack of lamb 夕食40 分1133 kcal≈ 39,94 zł Homemade Chicken Shawarma 夕食25 分648 kcal≈ 6,67 zł Homemade burger on a whole-grain bun 夕食25 分817 kcal≈ 9,94 zł Hummus and Veggie Pita 朝食8 分327 kcal≈ 4,62 zł Kimchi fried rice with bacon and egg 夕食20 分588 kcal≈ 6,78 zł King Prawns in White Wine with Pasta 夕食25 分826 kcal≈ 18,64 zł Lamb Plov 昼食90 分839 kcal≈ 10,02 zł Lamb kofta with yogurt sauce 夕食30 分674 kcal≈ 9,16 zł