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Coleção

Que salada fazer

Cinquenta e cinco saladas com preço por dose: festivas em camadas da olivier à pulseira de romã, saladas-jantar com frango, atum e camarão, mornas com fígado e vaca, leves com iogurte abaixo de 300 kcal, de legumes sem maionese. Seleções prontas: festivas, 15 minutos, salada como jantar, mornas, leves, económicas.

  • 55receitas
  • $1.00–$8.41por porção
  • 10 min – 2 h 45 minde preparo
  • 120–762kcal por porção

You need a salad for a party, for dinner instead of a main, or simply because there are cucumbers and chicken in the fridge. Here are fifty-five salads, each with time, calories and a price per serving at your store's prices. Layered festive ones: olivier, mimosa, herring under a fur coat, pomegranate bracelet, Nezhnost. Salads that are a dinner on their own: caesar, cobb, tuna and beans, Big Mac salad. Warm ones with chicken liver, beef, goat cheese and halloumi. Light ones on yogurt under 300 kcal.

Below are six ready sets of five salads. "Festive" for the table, "15 minutes" with no boiling, "Salad as dinner" with meat or fish and 450 to 730 kcal, "Warm" for autumn, "Healthy" on yogurt instead of mayo, "Budget" from beetroot, cabbage, eggs and crab sticks. The button "Build a week from the collection" opens the quiz, and the planner puts salads on dinners, fills the rest to match your answers and counts the shopping list in whole packs.

Receitas da coleção 55

Como usar

Press "Build a week from the collection": the planner puts salads from here on dinners and lunches, fills the other meals to match your answers and builds a shopping list in whole packs. Every recipe has a servings counter: a festive salad for eight scales down to four along with the price.

Boil the vegetables and eggs for layered salads the day before, they keep two days in the fridge. Dress a salad right before serving: dressed leaves wilt in half an hour, while layered mayo salads, on the contrary, should rest two or three hours. Warm salads do not wait, eat them straight from the skillet.

Planejar uma semana com esta coleção

Perguntas

What salad can I make quickly?

Crab salad, Greek, caprese, tuna and beans, cod liver with egg: all in 10 to 20 minutes and with no boiling. The 15-minute set is made of these five.

What salad is filling enough for dinner?

Chicken caesar, cobb with bacon and egg, Big Mac salad, beans with smoked chicken, a warm salad with chicken or beef. They have protein and bread or grain, so 450 to 730 kcal and you stay full until morning.

What salad should I make for a party?

Olivier, mimosa, herring under a fur coat, pomegranate bracelet, Nezhnost, mandarin and chicken salad, shrimp with red caviar. Assemble the layered ones in the morning so they soak, the rest an hour or two before the guests.

What salad can I make without mayonnaise?

Greek, caprese, shopska, tabbouleh, beetroot with herring and no mayo, and make olivier and caesar on yogurt: the collection has both versions. A dressing of yogurt, mustard and lemon replaces mayo in any layered salad.

What salad can I make from simple ingredients?

Cucumber and tomato, beetroot with cottage cheese and nuts, beetroot with herring, Stolichny with chicken, crab salad with apple, vinegret. The Budget set is the cheapest five, and the price per serving is counted in each.

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