Coleção

O que cozinhar para a mãe a 8 de março

Sessenta pratos para a mãe ou para ela a 8 de março com preço por dose: pequeno-almoço na cama, ovos benedict, croissant com salmão, salada de morango, risoto de camarão, tarte de morango, pavlova, éclairs. Mesas prontas: pequeno-almoço, almoço, jantar, mesa doce, sem forno.

60receitas
$0.36–$6.37por porção
8 min – 6 h 30 minde preparo
85–713kcal por porção

Planejar uma semana com esta coleção

Sixty dishes for mum, wife or grandmother on 8 March: sixteen breakfasts, from a salmon croissant, eggs benedict and a smoothie bowl to French toast, a pan cottage cheese cake and syrniki; twenty lunches and dinners, among them strawberry chicken salad, warm salmon and asparagus salad, broccoli soup, shrimp risotto, spinach and feta quiche and cod en papillote; four starters; seventeen desserts, including strawberry tart, lemon meringue pie, eclairs, pavlova and the Kartoshka pastry; three drinks.

Every dish has a price per serving from average supermarket prices. Everything is cooked in an ordinary kitchen in 20–60 minutes, there is a separate no-oven table, and the cakes and pavlova can be baked on the evening of the 7th. Below are six ready tables with a total and cooking time.

Menus prontos

Breakfast in bed

A salmon croissant, a smoothie bowl, French toast with berries and cinnamon cocoa. Twenty minutes and one tray.

Saladas 8

Salada de Frango, Morango e Espinafre Jantar25 min501 kcal≈ $3.94

Salada quente de salmão com aspargos Jantar25 min413 kcal≈ $6.37

Salada de Camarão, Abacate e Tomates-Cereja Jantar15 min319 kcal≈ $3.97

Tabuleiro Caprese Jantar10 min320 kcal≈ $2.20

Salada de Pêra, Queijo Azul e Nozes Jantar12 min513 kcal≈ $4.08

Salada de Queijo Halloumi Grelhado e Melancia Jantar15 min470 kcal≈ $4.19

Salada Grega com Feta e Pão Jantar15 min496 kcal≈ $3.21

Salada de Abacate, Ovo e Atum Jantar15 min573 kcal≈ $2.86

Entradas 7

Croissant de salmão e queijo cremoso Café da manhã10 min408 kcal≈ $3.73

Bowl de Smoothie com Frutas, Kiwi e Granola Café da manhã10 min478 kcal≈ $3.14

Parfait de Iogurte Grego, Granola e Frutas Café da manhã10 min421 kcal≈ $3.62

Canapés de salmão e queijo creme Lanche15 min237 kcal≈ $2.10

Tartaletas de Queijo Creme e Salmão Lanche20 min390 kcal≈ $2.76

Tabuleiro de Queijos com Mel, Nozes e Uvas Lanche10 min437 kcal≈ $2.74

Brie assado com mel, nozes e tomilho Lanche12 min521 kcal≈ $3.37

Sopa 1

Sopa cremosa de brócolis com queijo Almoço30 min430 kcal≈ $2.03

Pratos principais 14

Benedict de Salmão Ahumado com Molho Holandês Café da manhã25 min449 kcal≈ $2.37

Omelete de salmão, espinafre e queijo cremoso Café da manhã15 min379 kcal≈ $3.55

Tostes de Avocado com Ovo Pochê Café da manhã12 min369 kcal≈ $1.24

Risoto de Camarão com Limão Jantar35 min632 kcal≈ $4.36

Frango com Laranjas e Rosmarino com Arroz Jantar55 min641 kcal≈ $1.81

Empada de Espinafre e Queijo Feta Almoço50 min521 kcal≈ $1.83

Bacalhau em Papel Manteiga com Legumes e Limão Jantar30 min268 kcal≈ $3.85

Macarronada Primavera com Legumes de Estação Jantar20 min483 kcal≈ $3.23

Salmão Assado na Creme com Espinafre Jantar35 min468 kcal≈ $4.57

Espaguete com Salmão em Molho de Creme Jantar20 min700 kcal≈ $5.02

Truita Arco-Íris com Limão e Ervas, Grelhada com Brócolis Jantar30 min432 kcal≈ $4.72

Salmão na Sковороде com Arroz e Brócolis Jantar30 min713 kcal≈ $4.83

Salmão com espinafre e cuscuz na frigideira Jantar20 min705 kcal≈ $6.32

Filé de frango grelhado com legumes Jantar30 min339 kcal≈ $2.51

Sobremesa 30

Tosta de Ricota, Morango e Mel Café da manhã10 min332 kcal≈ $2.10

French Toast com Frutas Café da manhã15 min459 kcal≈ $2.23

Bolo de Queijo na Sковороде com Morangos Café da manhã40 min499 kcal≈ $1.96

Panquecas com morangos e chantilly Café da manhã30 min466 kcal≈ $1.02

Syrniki com Smetana Café da manhã25 min555 kcal≈ $1.76

Panquecas de Ricota Café da manhã20 min588 kcal≈ $1.72

Sufê de Queijo Cottage no Micro-ondas Café da manhã8 min373 kcal≈ $1.73

Overnight oats com frutas vermelhas Café da manhã10 min570 kcal≈ $2.92

Bowl de queijo cottage com pêssego e granola Café da manhã10 min608 kcal≈ $3.55

Syrniki no ar de assar Café da manhã25 min413 kcal≈ $1.70

Tarte de Morango com Creme Pâtissier Lanche1 h 10 min410 kcal≈ $1.02

Tarte de Limão com Meringue Lanche1 h 25 min451 kcal≈ $0.57

Éclairs de Creme Pâtissier Lanche1 h 15 min437 kcal≈ $0.77

Cheesecake de Frutas com Base de Avena Lanche1 h 35 min444 kcal≈ $1.61

Pavlova com Frutas Lanche2 h382 kcal≈ $2.11

Bolo de Queijo «Batata» (Sem Forno) Lanche20 min450 kcal≈ $0.99

Morango com cobertura de chocolate Lanche20 min298 kcal≈ $2.07

Espetinhos de fruta Lanche15 min114 kcal≈ $0.97

Cheesecake Light em Copo Lanche15 min295 kcal≈ $2.35

Panna Cotta com Molho de Frutas Lanche25 min338 kcal≈ $1.20

Tiramisu de Imersão em Café Lanche40 min529 kcal≈ $1.52

Torte Napoleão (com massa folhada) Lanche1 h 30 min518 kcal≈ $0.85

Cheesecake de Laranja sem Forno Lanche6 h 30 min453 kcal≈ $1.27

Trufa de Biscoito, Frutas e Creme de Mascarpone Lanche1 h 5 min466 kcal≈ $1.67

Copinhos de Gelatina de Frutas Lanche30 min169 kcal≈ $1.12

Laranjas-cristalizadas em Chocolate Negro com Nozes Lanche40 min352 kcal≈ $1.77

Folhados de maçã com canela na air fryer Lanche25 min473 kcal≈ $1.21

Limonada Rosa com Morango e Limão Lanche15 min167 kcal≈ $1.89

Cacau com Canela e Creme Batido Lanche15 min344 kcal≈ $0.54

Limonada Caseira de Hortelã com Limão Lanche15 min86 kcal≈ $0.36

Como usar

Every recipe has a servings counter: set the number of eaters and the grams recalculate. Servings here are light, 250–500 kcal; breakfast in bed for one is one hot dish, something with berries and a drink, since nothing more fits on a tray.

The order: on the evening of the 7th bake the tart, cheesecake or pavlova and set the jelly; on the morning of the 8th make breakfast in 20 minutes while she sleeps; build lunch and dinner from 25–40-minute dishes where the oven holds one thing at a time. Strawberries in March are imported and pricey: use frozen berry mix everywhere except on top.

Planejar uma semana com esta coleção

Perguntas

What to cook for mum's breakfast on 8 March?

A croissant with salmon and cream cheese, eggs benedict, a berry smoothie bowl, French toast, a pan cottage cheese cake or syrniki, and cinnamon cocoa. The breakfast-in-bed menu above comes together in 20 minutes.

What to cook for a wife's dinner on 8 March?

Salmon tartlets, pear and blue cheese salad, shrimp risotto with lemon, pavlova with berries and pink lemonade: the wife's dinner menu above. The pavlova dries for an hour and a half, so bake it the day before; the rest takes an hour.

What to cook for 8 March without an oven?

Salmon and spinach omelette, granola parfait, warm salmon and asparagus salad, pasta primavera, pan-fried cod, panna cotta, tiramisu and cheesecake in a glass. The no-oven menu above is made of them.

What to cook for grandmother on 8 March?

Familiar and soft: syrniki with sour cream, Greek salad, chicken with oranges and rice, a pan cottage cheese cake and homemade lemonade. Among desserts grandmothers are usually happiest with Kartoshka, napoleon and honey cake, all in the collection.

Which cake to bake for 8 March?

Strawberry tart with custard or lemon meringue pie if there is an hour; pavlova if there is an evening the day before; berry cheesecake if it has to work for sure. Without an oven, cheesecake in a glass or the Kartoshka pastry, both ready in 20 minutes.