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Jaką zupę ugotować na obiad

Sześćdziesiąt zup z ceną porcji: barszcz, szczi, rassolnik, grochówka, rosół z makaronem, zupy krem, lekkie bez ziemniaków, dla dzieci oraz charczo, łagman i pho. Każdy garnek na dwa dni. Gotowe tygodnie: klasyka, tanio, zupy krem, lekko, dla dzieci, zupy świata.

  • 61przepisów
  • $0.57–$6.63za porcję
  • 15 min – 2 godz.gotowania
  • 107–896kcal na porcję

The question "which soup to cook" comes up every two days, because that is exactly how long a pot lasts. Here are sixty soups, each with time, calories and a price per serving at your store's prices. The classics people wait for at home: borscht, shchi, rassolnik with barley, pea soup, chicken noodle. Cream soups of pumpkin, broccoli, mushrooms and cauliflower for those who like a smooth spoon. Light soups without potatoes on chicken broth and with turkey meatballs.

Below are six ready weeks of five soups. "Classic" is what grandmothers cooked, "Budget" leans on lentils, peas and beans, "Cream soups" is for a blender, "Light" has no potatoes and no fried base, "For kids" has nothing spicy and soft vegetables, "Soups of the world" goes from kharcho and ramen to pho and lagman. The button "Build a week from the collection" opens the quiz, and the planner builds a week from the dishes here to match your answers, fills the rest from the catalog and counts the shopping list in whole packs. Any of the weeks below can be repeated exactly: swap the dishes in the plan for the ones on its list.

Śniadanie 1

Obiad 59

Kolacja 1

Jak korzystać

Press "Build a week from the collection": the planner puts the soups on lunches, each for two days in a row, and adds breakfasts and dinners to match your answers. The shopping list counts the whole pot, so carrots, onions and potatoes are bought once for several soups. Any soup can be swapped for another from the collection right in the plan.

Broth is easy to cook on Sunday for two pots ahead and keeps in the fridge for three days. Cream soups do not like being boiled again, warm them on low heat. Borscht, shchi and solyanka taste better on the second day, while soups with noodles are best finished right before serving, otherwise the noodles swell.

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Pytania

What soup can I make for lunch quickly?

Dumpling soup in 20 minutes, Chinese egg drop soup in 15, quick soup from canned lentils in 20, chicken broth with egg in 40. Everything else in the collection takes from 35 minutes to an hour and a half.

What is a cheap soup to cook?

Lentil, pea, lean borscht with beans, vegetable soup with broccoli and chicken soup with rice: the Budget week is made of these five, and its price per person is shown under the list. Legumes and grains make a soup filling without meat.

What soup can I cook for a child?

Chicken soup with vermicelli, borscht without a fried base, vegetable puree soup with zucchini, meatball soup or pumpkin soup with chicken. The week for kids has nothing spicy or smoked, and portions are sized by age if you give it in the answers.

Which soups are good for a diet?

Chicken with vegetables and no potatoes, turkey meatball soup, pumpkin ginger with coconut milk, broth with egg, spinach soup: from 220 to 400 kcal per serving. Cream soups without cream also fit if you skip the croutons.

How many days can soup be kept?

Meat and vegetable soups up to three days in the fridge, fish soups up to two. Soups with noodles are best eaten on the first day, or cook the noodles separately. Cream soups can be frozen for a month, and so can borscht and shchi.

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Język

Menu, rachunek i przepisy przełączają się natychmiast.

Twój język nie jest dostępny? Tłumaczenia są w jednym folderze na GitHub — po jednym pliku na język, każdy może dodać.

Kraj i waluta

Ceny przepisów i planu pokażemy w walucie wybranego kraju.