Soixante dîners et déjeuners sans four avec le prix par portion : poêle en 20 minutes, mijoté en cocotte, multicuiseur et cuit-vapeur, salades sans plaque du tout. Semaines prêtes : poêle, cocotte, multicuiseur, sans plaque, économique, pour les enfants.
There is no oven, it is broken, or the rented flat simply did not come with one. Here are sixty-five dinners and lunches that need only a skillet, a pot or a multicooker, each with time, calories and a price per serving at your store's prices. Egg fried rice in 18 minutes, dumplings with fried onion in 15, battered pollock in 20, chicken teriyaki in 25. Stewed cabbage with chicken, potatoes with pork and lazy cabbage rolls that sit on the stove by themselves.
Below are six ready weeks of five dishes. "Skillet" is for weekdays with twenty minutes for everything, "Pot" for those who set it to stew and walk away, "Multicooker" with plov and buckwheat, "No stove" is five salads that are dinner rather than a side, "Budget" is the cheapest five, "For kids" has cutlets, buckwheat and lazy dumplings. The button "Build a week from the collection" opens the quiz, and the planner builds a week from the dishes here to match your answers, fills the rest from the catalog and counts the shopping list in whole packs. Any of the weeks below can be repeated exactly: swap the dishes in the plan for the ones on its list.